How to determine appropriate payload size when designing a REST endpoint

Hi, I’d like to glean some recommendations from my fellow devs around the max payload size or recommended payload size for dealing data transfer between endpoints. Some of the following questions may aid in the discussion: What’s the largest avg dataset you’ve transferred between endpoints either consuming or publishing? what were the specs of the server handling these requests? What best practices do you or your company follow when determining the size of a payload?   Thanks in advance!
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